Gut-friendly

Gut-friendly

Gut-friendly recipes
Designed to support digestion and overall wellbeing, these gut-friendly recipes focus on nourishing, wholesome ingredients. From simple everyday dishes to more balanced options, you’ll find gut-friendly meals that are both satisfying and easy to prepare. Whether you’re looking to improve your diet or maintain a healthier routine, these gut-friendly recipes make it simple to eat well while feeling your best.

Recipes

new
Gobi 65
Vegan Dairy Free
30 mins
Patak's
new
BBQ Jackfruit Wrap with Slaw and Pickles
Vegetarian Dairy Free
25 mins
Max McCann
new
Philly Cheesesteak Bake with Peppers and Sweet Potato Wedges
Beef Gluten Free
35 mins
Max McCann
new
Harissa, Maple and Sage Butter Roasted Butternut Squash with Persian Rice
Vegetarian
70 mins
Merchant Gourmet
new
Roasted Tomato Rigatoni with Burrata
Vegetarian
Star 4.5 · 50 mins
Xanthe Ross
new
Courgette and Red Pepper Stew with Buffalo Mozzarella and Almonds
Vegetarian Gluten Free
Star 3.0 · 40 mins
Xanthe Ross
Whipped Paneer and Chana Chaat
Vegetarian Gluten Free
Star 3.4 · 15 mins
Sophie Gastman
The Ultimate Porridge
Vegetarian
Star 4.0 · 20 mins
Sophie Gastman
Speedy Spinach and Tarragon Mushroom Beans
Vegetarian
Star 4.6 · 30 mins
Bold Bean Co
new
Summer Veg, Chicken and Rice with a Herby Dressing
Poultry Gluten Free
Star 4.0 · 30 mins
Kate Calder
Hot Honey Chicken with Sweet Potato Chips
Poultry Dairy Free
Star 4.4 · 35 mins
Kate Calder
Tiba Tempeh Sweet Chilli Wrap
Vegan Dairy Free
Star 5.0 · 15 mins
Tiba Tempeh
Tiba Tempeh 'quick add' Korma
Gluten Free
Star 4.0 · 25 mins
Tiba Tempeh
Smoky Tempeh and Sweet Potato Taco
Vegan Dairy Free
Star 4.3 · 35 mins
Tiba Tempeh
Courgette, Pea and Bacon Pasta Shells
Pork
Star 4.5 · 30 mins
Phillippa Spence
Griddled Chicken Penne Arrabiata
Poultry
Star 4.4 · 50 mins
Phillippa Spence
Lamb Meatballs with Odysea Ajvar, Pistachios and Feta
Lamb Gluten Free
Star 4.7 · 30 mins
Odysea
Firecracker Beef
Beef
Star 4.4 · 45 mins
Niall Kirkland
Butter Beans, Roasted Tomato Sauce and Mozzarella
Star 3.9 · 50 mins
Bold Bean Co
Hot Greek Salad-ish
Vegetarian Gluten Free
Star 4.4 · 40 mins
Lucy Tweed
Smoky 5-Bean Chilli with Smashed Avo
Vegan Dairy Free
Star 4.3 · 30 mins
Merchant Gourmet
Lemon and Parsley Crusted Salmon with Creamy Leeks and Beans
Pescatarian Fish
Star 4.3 · 35 mins
Bold Bean Co
Tuna and White Bean Sweet Potato
Pescatarian Fish
Star 4.5 · 45 mins
Jenny Tschiesche
Chickpea and Chorizo Soup with Fried Bread and Eggs
Pork Dairy Free
Star 3.1 · 25 mins
Claire Thomson
Creamy Mascarpone Butter Beans with Sausage and Gremolata
Pork
Star 4.9 · 35 mins
Claire Thomson
Pot-Roast Chicken with Cinnamon, Cardamon and Chickpeas
Poultry Gluten Free
Star 3.5 · 85 mins
Claire Thomson
Oven Baked Ratatouille With Basil
Vegan Gluten Free
Star 2.6 · 65 mins
Maldon Salt
Pulled Crispy Mushroom Udon Noodles
Vegan Dairy Free
Star 4.0 · 35 mins
Martha Collison
Chorizo and Cod Paella Traybake
Pork Dairy Free
Star 4.2 · 75 mins
Martha Collison
Spanish-Style 'Veggie Paella'
Vegetarian Vegan
Star 4.3 · 30 mins
Merchant Gourmet
Tomatoey French Lentil Bolognese
Vegan Dairy Free
Star 4.4 · 40 mins
Merchant Gourmet
Honey Roast Parsnip Soup with Cheesy Hazelnuts
Vegetarian Gluten Free
Star 4.6 · 100 mins
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