Mediterranean diet

Mediterranean diet

Recipes for those following a Mediterranean diet

The Mediterranean diet is a tasty, heart-healthy way to eat, packed with fresh veggies, fruits, whole grains, olive oil, and lean proteins for meals that are as delicious as they are nourishing.

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Hot Greek Salad-ish

Vegetarian Gluten Free

4.0 · 40 mins

Braised Fillets of Haddock with Chestnuts Mushrooms and Chestnuts

Fish Gluten Free

4.0 · 45 mins

Taleggio Chicken with Pesto and Roasted Vine Tomatoes

4.7 · 40 mins

Arancini with Dolcelatte and Porcini Mushrooms

5.0 · 100 mins

Chickpea and Chorizo Soup with Fried Bread and Eggs

Pork Dairy Free

3.1 · 25 mins

Creamy Mascarpone Butter Beans with Sausage and Gremolata

4.9 · 35 mins

Oven Baked Ratatouille With Basil

Vegan Gluten Free

3.0 · 65 mins

Easy Mont Blanc with Chestnut Puree

Vegetarian Gluten Free

5.0 · 30 mins

Merchant Gourmet

Chorizo and Cod Paella Traybake

Pork Dairy Free

4.1 · 75 mins

Martha Collison

Spanish-Style 'Veggie Paella'

Vegetarian Vegan

4.3 · 30 mins

Merchant Gourmet

Tomatoey French Lentil Bolognese

Vegan Dairy Free

4.4 · 40 mins

Merchant Gourmet

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Hake With Creamy Mushroom and Leek Orzotto

Pescatarian Fish

4.3 · 20 mins

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Mango Chutney Sticky Feta With Lentils and Dill

Vegetarian Gluten Free

4.4 · 30 mins

4.5 · 40 mins

The Beanotto - Creamy Courgette

Vegetarian Gluten Free

4.3 · 35 mins

Caramelised Shallot and Tomato Tart

3.6 · 65 mins

Easy, Tasty, Cheap

Broccoli Farfalle

Vegetarian Dairy Free

3.6 · 25 mins

Broccoli and Spinach Pesto Chicken

4.2 · 60 mins

Smoky Chilli Baked Beans with Feta, Pickled Red Onion and Fresh Coriander

4.8 · 10 mins

Spanish Pork Steaks With Smoky Beans

Pork Gluten Free

4.3 · 60 mins

Pickled Blackberry and Ricotta Salad

4.8 · 30 mins

Roast Puttanesca Aubergines With Tomato Rice and Feta

Vegetarian Gluten Free

4.3 · 130 mins

Bucatini With Creamy Mushrooms and Sausage

4.6 · 35 mins

Pork Souvlaki With Greek Salad and Rice

Pork Gluten Free

3.9 · 50 mins

Pork Meatballs With Bulgur Salad, Feta and Mint

4.0 · 65 mins

Butternut Squash, Sausage, Spinach and Mushroom Pasta Bake

4.5 · 90 mins

Rotisserie Chicken, Roasted Red Pepper and Anchovy Platter

4.5 · 15 mins

Family Fakeaway Top Your Own Pita Pizzas and Wedges

4.7 · 50 mins

Chicken Arrabiata Spaghetti

Poultry Dairy Free

4.5 · 35 mins

Lemony Smoked Salmon and Spinach Tagliatelle

Pescatarian Fish

4.3 · 25 mins

Roast Garlic and Butternut Squash Risotto

Vegetarian Gluten Free

4.2 · 80 mins

Prosciutto, Kale and Butter Bean Stew

Pork Dairy Free

4.3 · 25 mins

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