Gut-friendly

Gut-friendly

Gut-friendly recipes

Designed to support digestion and overall wellbeing, these gut-friendly recipes focus on nourishing, wholesome ingredients. From simple everyday dishes to more balanced options, you’ll find gut-friendly meals that are both satisfying and easy to prepare. Whether you’re looking to improve your diet or maintain a healthier routine, these gut-friendly recipes make it simple to eat well while feeling your best.

Classic Christmas Cake

Vegetarian Dessert

5.0 · 155 mins

Cajun Tomato Style Pasta With Avocado

Vegetarian Vegan

4.1 · 30 mins

Chana Masala With Pomegranate Raita

Vegetarian Gluten Free

4.4 · 45 mins

Winter Mulligatawny

Poultry Gluten Free

4.5 · 55 mins

Spiced Trout Skewers With Coconut Green Bean and Cashew Curry

Pescatarian Fish

3.8 · 60 mins

Lentil and Mushroom Shepherd’s Pie With Parsnip Mash

4.6 · 90 mins

Creamed Corn, Bean and Chorizo Gratin

4.0 · 70 mins

Fragrant Carrot, Coconut and Lentil Soup

Vegetarian Gluten Free

4.8 · 45 mins

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Roasted Med Veg Soup With Halloumi ‘Croutons’

Vegetarian Gluten Free

3.5 · 40 mins

Grilled Trout With Dill and Mustard Sauce

Pescatarian Fish

4.6 · 25 mins

Tandoori Trout Traybake With Cucumber Raita

Pescatarian Fish

4.5 · 50 mins

Roasted Aubergine Salad

Vegetarian Gluten Free

3.9 · 60 mins

High Protein Breakfast Wrap

Vegetarian Dairy Free

4.3 · 13 mins

Roast Garlic and Butternut Squash Risotto

Vegetarian Gluten Free

4.2 · 80 mins

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Jerk Sweet Potato and Black Bean Curry

Vegetarian Vegan

4.0 · 95 mins

Pork Chops and Mustardy Butter Beans

Pork Gluten Free

3.9 · 40 mins

Chicken Sausage Pasta

4.1 · 50 mins

Minty Carrot, Pistachio and Feta Salad

Vegetarian Gluten Free

4.7 · 50 mins

Feel Good Pasta Soup

4.0 · 30 mins

Greek Style Beans

4.3 · 25 mins

Halloumi With Lemony Lentils, Chickpeas and Beets

4.5 · 45 mins

Butter Bean Curry with Peas and Spinach

Vegan Dairy Free

4.3 · 40 mins

Air Fryer Mediterranean-Style Chicken Bowl

4.3 · 45 mins

Orzo and Goat Cheese Salad

4.1 · 35 mins

Chorizo and Sun-dried Tomato Fregola with Pan-fried Sea Bass

Pescatarian Fish

4.5 · 35 mins

Chicken Salsa Rice

4.2 · 30 mins

Sticky Aubergine and Peanut Salad

Vegan Dairy Free

4.8 · 50 mins

Midweek Carrot and Potato Tray Bake

4.3 · 55 mins

Summer Salad With Pan Fried Salmon

Pescatarian Fish

4.3 · 35 mins

Leek, Pea and Spinach Orzo

4.0 · 40 mins

Hot Honey Halloumi Burger With Charred Pineapple Salsa

4.6 · 55 mins

Avocado and Tomato Toast

4.4 · 5 mins

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