Tortilla Quiche
5m
prep time
30m
total time
Easy
level
10
ingredients
Tortilla quiche is a clever, crustless twist on a classic. Using a soft, seeded tortilla as the base, it’s filled with eggs, cheese and veg. Perfect for a lighter version of a classic and way less faff.
Method
Based on 4 servings, adjust as needed.
Step 1
Heat the oven to 200C/180C fan/gas 6. Wilt the spinach with a pinch of salt in a frying pan over a medium heat, then set aside.
Step 2
Whisk the eggs in a large bowl, then add the chopped vegetables, wilted spinach, a pinch each of salt and pepper and the chilli flakes. Mix well.
Step 3
Lay the tortilla onto a quiche tray, ensuring the edges come up the sides to form a crust. Pour in the egg mixture, sprinkle over the cheese and top with the cherry tomatoes. Bake for 20-25 mins until cooked through. Serve with a side salad, if you like.
- Ingredients
- Based on 4 servings
-
4 Spring Onions, chopped 1 x Sainsbury's Spring Onions Bunch 100g -
50g Mature Cheddar, grated 1 x Sainsbury's British Mature Grated Cheddar Cheese 250g -
100g Cherry Tomatoes, halved 1 x Sainsbury's Baby Plum Tomatoes 325g -
100g Side Salad, to serve, lightly dressed 1 x Sainsbury's Bistro Salad 150g -
100g Broccoli, chopped 1 x Sainsbury's Loose Brocolli -
1 Pepper, chopped 1 x Sainsbury's Red Pepper -
6 Eggs, whisked 1 x Sainsbury's British Free Range Eggs Medium x6 -
pinch Chilli Flakes 1 x Sainsbury's Chipotle Chilli Flakes 45g -
120g Baby Spinach 1 x Sainsbury's Baby Leaf Spinach 120g -
1 large Wholemeal Tortilla Wrap 1 x Sainsbury's Wholemeal Tortilla Wraps x8 512g
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