Apple and Cinnamon Overnight Oats
5m
prep time
5m
total time
Easy
level
6
ingredients
Overnight oats are a simple and filling way to start the day. A little prep the night before is well worth the effort for a delicious ready-to-go nutritious breakfast.
Method
Based on 2 servings, adjust as needed.
Step 1
Mix together oats, yoghurt, grated apple, cinnamon and 200ml water (if making 4) in a bowl or jar.
(Handy hint: you could swap the yoghurt for a dairy alternative such as unsweetened almond, cashew or coconut milk)
Step 2
Leave overnight in the fridge.
Step 3
In the morning, add a sprinkle of crushed walnuts (or other mixed nuts) and an optional additional sprinkle of cinnamon, to taste and some pomegranate seeds.
- Ingredients
- Based on 2 servings
-
2 tsp Cinnamon, plus optional extra at the end 1 x Sainsbury's Ground Cinnamon 38g -
200ml Fat-free Natural Yoghurt 1 x FAGE Total 0% Natural Fat Free Greek Recipe Strained Yogurt 450g -
A sprinkle of Walnuts, crushed, to serve 1 x Sainsbury's Walnuts, Halves 100g -
A sprinkle of Pomegranate seeds, to serve 1 x Sainsbury's Pomegranate 80g -
2 Apples, grated 2 x Sainsbury's Pink Lady Apples -
100g Jumbo porridge oats 1 x Flahavan's Organic Jumbo Oats 1kg
Products and prices from