Thai Green Bean and Squash Curry

Name: Thai Green Bean and Squash Curry
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 2 Red Peppers, sliced; 400 ml Coconut Milk; 1 Red Chillies, sliced; 200g Beans, cut in half; 500g Cooked Jasmin Rice; 1 Onion, sliced; 1 tbsp Veg Oil; 170g Thai Green Curry Paste; 400g Butternut Squash, cut into 3-4 cm pieces; 15g Coriander, chopped

by Blue Dragon

Vegan

4.0

5m prep time

25m total time

Easy level

10 ingredients

Thai Green Bean and Squash Curry recipe by Blue Dragon

Whip up this veggie Thai green curry in a flash! Packed with fibre and bold flavour, it uses Blue Dragon’s easy-to-use paste to cut the prep without losing the punch. The ultimate plant-based shortcut for those nights when time just isn’t on your side!

Method

Based on 4 servings, adjust as needed.

Step 1

Heat the oil in a shallow saute pan on medium heat. Add the butternut squash and onion, and cook for 5 minutes, or until the squash starts to soften and the onion is translucent.

Step 2

Add Blue Dragon Thai Green Curry Paste to the pan and cook until fragrant. Add the Blue Dragon Coconut Milk and bring to a simmer, cook until the squash is just about soft. This will take about 10 minutes.

Step 3

Next, add the green beans and the sliced peppers and cook for a further 6 minutes or until the beans are al dente. Add the chopped coriander to the pan.

Step 4

Serve with the jasmine rice, cooked as per the packet instructions. Add the sliced red chilli for more heat. If you feel your curry needs a little extra seasoning, a splash of soy sauce or fish sauce (if not vegan) is always welcome.

Ingredients
Based on 4 servings

2 Red Peppers, sliced 2 x Sainsbury's Red Pepper
400 ml Coconut Milk 1 x Blue Dragon Coconut Milk 400ml
1 Red Chillies, sliced 1 x Sainsbury's Red Chillies 65g
200g Beans, cut in half 1 x Sainsbury's 200g Extra Fine Green Beans,Taste the Difference
500g Cooked Jasmin Rice 2 x Tilda Microwave Rice Fragrant Jasmine 250g
1 Onion, sliced 1 x Sainsbury's Onions Loose
1 tbsp Veg Oil 1 x Sainsbury's Vegetable Oil 1L
170g Thai Green Curry Paste 1 x Blue Dragon Thai Green Curry Paste 170g
400g Butternut Squash, cut into 3-4 cm pieces 1 x Sainsbury's Butternut Squash Slices, Inspired to Cook 400g
15g Coriander, chopped 1 x Sainsbury's Fresh Packed Bunch Coriander 30g