Smoky Sausage and Black Bean Chilli

    10m prep time
    70m total time
    Easy level
    16 ingredients

Enjoy this smoky sausage and black bean chilli in jackets, with rice or loaded onto nachos. Batch cook and have in the freezer for when you are short on time or need a quick WFL lunch.

Method

Based on 4 servings, adjust as needed.

Step 1

Heat half the oil in a large pan and cook the sausages for 12-15 mins over a medium heat until brown all over and cooked through. Remove to a plate.

Step 2

Drizzle the rest of the oil into the pan and cook the onion and peppers for 10 mins, over a low heat stirring often until all the veg has softened.

Step 3

Stir in the garlic, all the spices and the chipotle paste, if using, and cook for another minute. Add the tomatoes, a canful of water, the ketchup and some seasoning. Bring to a simmer and cook for 20 mins half-covered with a lid or loosely covered with foil. Stir occasionally, topping up with water if the mixture starts to look too thick.

Step 4

Slice the cooked sausages into thick coins and return to the pan, then tip in the beans. Cook for another few minutes until heated through, then spoon into bowls and scatter with coriander leaves, if using, some grated cheese and a dollop of yoghurt or soured cream. Serve with tortilla chips for scooping, as a filling for jacket potatoes, or over rice.
  • Ingredients
  • Based on 4 servings
  • 200g Tortilla Chips, jacket potatoes or rice, to serve 2 x Stamford Street Co. Tortilla Chips 200g
  • 2 tsp Ground Coriander 1 x Sainsbury's Ground Coriander 36g
  • 1 tsp Ground Cumin 1 x Sainsbury's Ground Cumin 43g
  • 1 heaped tbsp Chipotle Paste, (optional) 1 x Sainsbury's Spicy Chipotle Chilli Paste, Inspired to Cook 90g
  • 400g Chopped Tomatoes 1 x Sainsbury's Chopped Tomatoes Can 400g
  • 400g Black Beans, drained 1 x Sainsbury's Black Beans in Water 400g (235g*)
  • 15g Coriander Leaves, picked, to serve (optional) 1 x Sainsbury's Fresh Packed Bunch Coriander 30g
  • 8 Sausages, of your choice 1 x Sainsbury's Butcher's choice British Pork Sausage x8 454g
  • 1 Onion, finely chopped 1 x Sainsbury's Onions Loose
  • 1tbsp Smoked Paprika 1 x Sainsbury's Smoked Paprika 44g
  • 100g Grated Cheddar 1 x Sainsbury's British Mature Grated Cheddar Cheese 250g
  • 4tbsp Natural Yoghurt, or sour cream 1 x Sainsbury's Greek Style Natural Yogurt 200g
  • 2tbsp Ketchup 1 x Sainsbury's Tomato Ketchup Sauce 460g
  • 2tbsp Vegetable Oil 1 x Sainsbury's Vegetable Oil 1L
  • 2 Peppers, red, orange or yellow, or a mixture 2 x Sainsbury's Red Pepper
  • 3 Garlic Cloves, crushed 1 x Sainsbury's Garlic
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