Quick Chicken Satay Stir Fry with Jasmine Rice

by Blue Dragon
    10m prep time
    20m total time
    Easy level
    7 ingredients

Whip up this super speedy weeknight chicken satay stir-fry in minutes! Using Blue Dragon’s tasty satay sauce, a handful of veggies, and some quick-cook rice, it’s the ultimate shortcut to a delicious meal. Perfect for those hectic evenings when dinner needs to be on the table, ASAP!

Method

Based on 4 servings, adjust as needed.

Step 1

Add the jar of satay paste to the chicken, mix in a bowl or freezer bag and coat the meat evenly.

Step 2

Leave to marinate whilst you prepare the peppers and spring onions.

Step 3

Heat a non-stick frying pan or wok over a medium heat, then add a splash of oil. Stir fry your meat for 3 minutes, or until cooked through. Add your vegetables for about 2-3 minutes

Step 4

Serve with cooked rice and sprinkle over roasted peanuts as a garnish.
  • Ingredients
  • Based on 4 servings
  • 170g Blue Dragon Satay Paste 1 x Blue Dragon Satay Paste 170g
  • 1 tbsp Vegetable Oil 1 x Sainsbury's Vegetable Oil 1L
  • 4 Chicken Breast, sliced thinly 1 x Sainsbury's 1kg British Fresh Skinless & Boneless Chicken Breast Fillets
  • 2 Red Peppers, sliced 2 x Sainsbury's Red Pepper
  • 4 Spring Onions, cut into 1-inch pieces 1 x Sainsbury's Spring Onions Bunch 100g
  • 50g Peanuts, roughly chopped 1 x Sainsbury's Salted Peanuts 200g
  • 500g Cooked Jasmin Rice 2 x Tilda Microwave Rice Fragrant Jasmine 250g
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