Miso and Soy Turkey Udon

    5m prep time
    20m total time
    Easy level
    13 ingredients
Miso and Soy Turkey Udon recipe by Cherrypick

Crisp-fried turkey mince in a miso, chilli, soy and garlic sauce tossed with udon noodles makes for a savoury 20-minute meal that's low in fat but big on flavour.

Method

Based on 4 servings, adjust as needed.

Step 1

Heat a little toasted sesame oil in a large non-stick frying pan over a high heat. Once hot, add the turkey mince to the pan and fry for 10-12 mins until golden brown and crispy, breaking up the meat with a wooden spoon as you go. Add the tender stem broccoli, sliced carrot, and chopped spring onion to the pan for 2-3 minutes,

Step 2

Mix together the ginger and garlic paste, honey, soy, miso paste and chilli sauce with a splash of water. Add this to the turkey and veggie mix and cook for. afurther 1 minute.

Step 3

Meanwhile, bring a large pan of water to the boil, add the udon noodles and the and cook following pack instructions. Drain and toss the noodles with the turkey mix, season with lime juice, then divide between bowls and sprinkle with sesame seeds. Serve with extra lime wedges for squeezing over, if you like.
  • Ingredients
  • Based on 4 servings
  • 4 Spring Onions, shredded
    4 Spring Onions, shredded 1 x Sainsbury's Spring Onions Bunch 100g
  • 2 Carrots, peeled and cut into matchsticks
    2 Carrots, peeled and cut into matchsticks 2 x Sainsbury's Loose Carrots
  • 2 Limes, juiced, plus wedges to serve (optional)
    2 Limes, juiced, plus wedges to serve (optional) 2 x Sainsbury's Limes x1
  • 2tbsp Sesame Oil
    2tbsp Sesame Oil 1 x Sainsbury's Sesame Oil, Toasted 250ml
  • 1tbsp Hot Sriracha Chilli Sauce
    1tbsp Hot Sriracha Chilli Sauce 1 x Sainsbury's Sriracha Hot Sauce 300g
  • 200g Tender Stem Broccoli, cut in half lengthways
    200g Tender Stem Broccoli, cut in half lengthways 1 x Sainsbury's Tenderstem Broccoli 200g
  • 500g Turkey Mince, or chicken mince
    500g Turkey Mince, or chicken mince 1 x Sainsbury's 2% Fat Fresh British Turkey Mince 500g
  • 3tbsp Honey
    3tbsp Honey 1 x Sainsbury's Runny Honey 340g
  • 1 tbsp Black Sesame Seeds
    1 tbsp Black Sesame Seeds 1 x Yutaka Roasted Black Sesame Seeds 100g
  • 2 tbsp Ginger and Garlic Paste
    2 tbsp Ginger and Garlic Paste 1 x KTC Minced Garlic & Ginger Paste 210g
  • 600g Quick Cook Udon Noodles
    600g Quick Cook Udon Noodles 1 x Sainsbury's Udon Noodles Quick To Cook x2 300g
  • 3tbsp Soy Sauce
    3tbsp Soy Sauce 1 x Lee Kum Kee Premium Light Soy Sauce 500ml
  • 1 tbsp Miso Paste, crushed
    1 tbsp Miso Paste, crushed 1 x Miso Tasty White Miso Light Soybean Paste 200g
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