High Protein Smoothie Bowl

Name: High Protein Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1tsp Maple Syrup; 1tbsp Almond Butter; 1 Ripe Banana; 1tbsp Mixed Seeds; 200g Frozen Smoothie Mix; 1 Kiwis, sliced; 6 Fresh Berries, washed; 25g Granola, or a selection of nuts and seeds; 0.5tbsp Vanilla Protein Powder, vegan version if needed; 75ml Oat Milk, or any milk you like

Vegetarian

4.8

5m prep time

5m total time

Easy level

10 ingredients

High Protein Smoothie Bowl recipe by Cherrypick

Make a colourful berry smoothie bowl for breakfast. You could swap in mango, pineapple and kiwi and substitute coconut water for the oat milk for a tropical version. The protein powder is very optional here.

Method

Based on 1 servings, adjust as needed.

Step 1

Put the berries, banana, oat milk, maple syrup and protein powder (if using) in a powerful blender and blend until smooth. Add a splash more milk if needed, but remember it needs to be quite thick.

Step 2

Spoon the smoothie into a bowl and dot over the fresh fruit, granola and mixed seeds. Drizzle over the almond butter to serve.

Ingredients
Based on 1 servings

1tsp Maple Syrup 1 x Clarks Original Maple Syrup with Carob Syrup 180ml
1tbsp Almond Butter 1 x Pip & Nut Smooth Almond Butter 170g
1 Ripe Banana 1 x Sainsbury's Fairtrade Bananas Loose
1tbsp Mixed Seeds 1 x Sainsbury's Mixed Seeds, Cranberries & Goji Berries 100g
200g Frozen Smoothie Mix 1 x Sainsbury's Frozen Berry Banana Smoothie Mix Strawberry & Banana 450g
1 Kiwis, sliced 1 x Sainsbury's Large Kiwi Fruit Single
6 Fresh Berries, washed 1 x Sainsbury's Raspberries 150g
25g Granola, or a selection of nuts and seeds 1 x Lizi's High Protein Nuts & Seeds Granola 350g
0.5tbsp Vanilla Protein Powder, vegan version if needed 1 x Sainsbury's Pro Fit Lean Vanilla Whey Powder 500g
75ml Oat Milk, or any milk you like 1 x Oatly Oat Drink Barista Edition Long Life 1L