Gut-Loving Green Smoothie

Name: Gut-Loving Green Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 300ml Milk Of Your Choice; 1 tsp Chia Seeds; 0.25 Avocado; 1 tbsp Clear Honey; 1 tbsp Live Natural Yoghurt, or Kefir; 0.5 Green Apple, cored and quartered, but keep skin on; 1 handful Kale, stalks removed; 2 tbsp Almonds; 1 Banana, peeled and cut into chunks; 1 tsp Root Ginger, freshly grated

by Catherine Rabess

Vegetarian

Gluten Free

4.6

5m prep time

5m total time

Easy level

10 ingredients

Gut-Loving Green Smoothie recipe by Catherine Rabess

Does anything say "healthy" quite like a green smoothie? Despite the colour, this tastes divine and has far less sugar that green smoothies on store shelves.

Method

Based on 2 servings, adjust as needed.

Step 1

Put all the ingredients in a blender and blitz to combine.

Ingredients
Based on 2 servings

300ml Milk Of Your Choice 1 x Sainsbury's Unsweetened Almond Drink 1L
1 tsp Chia Seeds 1 x Sainsbury's Chia Seeds 150g
0.25 Avocado 1 x Sainsbury's Medium Ripe & Ready Avocado
1 tbsp Clear Honey 1 x Stamford Street Co. Clear Honey 340g
1 tbsp Live Natural Yoghurt, or Kefir 1 x Bio & Me Kefir Live Yoghurt Original 350g
0.5 Green Apple, cored and quartered, but keep skin on 1 x Sainsbury's Granny Smith Apples Single
1 handful Kale, stalks removed 1 x Sainsbury's Kale 200g
2 tbsp Almonds 1 x Sainsbury's Ground Almonds 200g
1 Banana, peeled and cut into chunks 1 x Sainsbury's Fairtrade Bananas Loose
1 tsp Root Ginger, freshly grated 1 x Sainsbury's Root Ginger Loose