Gluten Free Tuna Pasta Bake

    20m prep time
    65m total time
    Easy level
    15 ingredients

Tuck into a comforting bowl of cheesy tuna pasta with spinach and peppers. It's an easy family meal for weeknights and freezes well, too. Perfect for reheating in the air fryer to maintain it's crispy top.

Method

Based on 4 servings, adjust as needed.

Step 1

To make the white sauce, put the butter in a large saucepan and place over a low heat. Once melted, add the flour and stir in until it forms a paste, then pour in the milk and stir well. At this point, keep stirring until it thickens into a sauce, around 3-5 mins. Lastly, add the cheese and mustard, if using, then stir. Season to taste, then set aside.

Step 2

Pour the garlic-infused oil into a large lidded pot over a medium heat. Tip in the chopped peppers and fry for a 3-4 mins to soften slightly. Add the dried pasta, chopped tomatoes, vegetable stock, tomato purée and ¼ tsp each salt and ground black pepper. Bring to the boil, then turn the heat down to low and simmer with the lid on for 10-12 mins until the pasta is cooked.

Step 3

Heat the oven to 220C/200C fan/gas 7. Remove the lid from the pan and gently stir in the tuna and spinach, breaking up any larger chunks of tuna. Continue to simmer briefly until the sauce is thickened and the spinach has wilted, 2-3 mins. Transfer to a large roasting dish (ours was 23cm x 33cm), top with the white sauce, then the cheese. Put in the oven for 15 mins until golden brown. Sprinkle with chopped chives and serve. If freezing, defrost in the fridge and reheat in the microwave.
  • Ingredients
  • Based on 4 servings
  • 1 Red Pepper, cut into 1cm cubes 1 x Sainsbury's Red Pepper
  • 2tbsp Tomato Purée 1 x Sainsbury's Tomato Puree, Double Concentrate 200g
  • 50g Baby Spinach, roughly chopped 1 x Sainsbury's Baby Leaf Spinach 120g
  • 500ml Vegetable Stock, gluten-free 1 x Knorr Stock Cubes Vegetable 8x10g
  • 1tsp Wholegrain Mustard, optional 1 x Sainsbury's Wholegrain Mustard 180g
  • 2tbsp Garlic Infused Oil 1 x Sainsbury's Garlic Flavoured Olive Oil, Inspired to Cook 250ml
  • 1 Yellow Pepper, cut into 1cm cubes 1 x Sainsbury's Yellow Pepper
  • 500 g Gluten Free Penne 1 x Sainsbury's Free from Penne Pasta 500g
  • 400g Chopped Tomatoes, canned 1 x Sainsbury's Chopped Tomatoes Can 400g
  • 3 x 145g tins Tuna, in spring water, drained 1 x Sainsbury's Tuna Chunks in Spring Water 4x145g
  • 150g Extra Mature Cheddar, grated 1 x Sainsbury's British Mature Cheddar Cheese 400g
  • 10g Chives, finely chopped 1 x Sainsbury's Bunched Chives 20g
  • 3tbsp Gluten Free Plain Flour 1 x Freee Gluten Free Plain White Flour 1kg
  • 4tbsp Butter 1 x Sainsbury's British Butter, Salted 250g
  • 500ml Milk 1 x Sainsbury's British Semi Skimmed Milk 1 Pint
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