Make this fun and healthy Friday night meal for the family. Serve the tortilla bowls empty, put the fillings on table and let everyone fill up their own bowls. To save time, you can also use precooked chicken or simply serve the filling burrito style, rolled into a wrap.
Method
Based on 4 servings, adjust as needed.
Step 1
Put the chicken breasts on a board, cover with a sheet of baking parchment and gently flatten to an even thickness by bashing with a rolling pin or meat mallet. Put the chicken in a large bowl with the chipotle paste and lime juice, stir to coat and leave to marinate for 20-30 mins while you make the salsa.
Step 2
Heat the oven to 200C/180C fan/gas 6. Gently press each tortilla into an oven-safe bowl, folding creases in the sides to ensure it fits snugly (if you don’t have multiple bowls, you’ll need to do this in batches). Put a piece of scrunched-up foil inside each tortilla to help maintain its shape while baking. Bake for 12-15 mins until lightly browned. Cool completely before removing from the bowls. Set aside.
Step 3
Meanwhile, mix the tomatoes, onion, jalapeños with a splash of the jalapeño brine together in a bowl. Slice the avocado and lettuce, drain the sweetcorn and the black beans and heat the rice according to the packet instructions.
Step 4
To make the dressing, combine the soured cream, half of the lime juice, a little of the chipotle paste and season wth salt. Leave it to one side.
Step 5
Lightly brush oil over a griddle pan and set over a medium heat. Griddle the chicken for 12-15 mins until fully cooked. Remove to a board. Set aside.
Step 6
Slice the chicken, then fill the tortilla bowls with the rice, lettuce, avocado, sweetcorn, black beans, chicken and tomato salsa. Drizzle over the chipotle dressing and serve straightaway with more fresh lime