Chicken Chow Mein

    25m prep time
    40m total time
    Easy level
    17 ingredients

This Taiwanese-style chow mein uses a combination of stir-frying and steaming, so there's less oil involved. Pork would also work well instead of chicken

Method

Based on 4 servings, adjust as needed.

Step 1

Put the sliced chicken in a mixing bowl and add the egg white, Chinese five spice, a large pinch of salt and a splash of sesame oil. Massage into the chicken to make sure it’s thoroughly coated. Set aside. Prepare all the other vegetables, according to the instructions in the ingredients list, before you start cooking.

Step 2

Heat the remaining sesame oil in a large lidded wok or a deep frying pan set over a medium heat on your largest hob ring. Once the oil is slightly glistening, add the chopped onion and stir until slightly golden in colour, about 3 mins. Add the garlic and ginger paste and fry for 30 seconds.

Step 3

Still on medium heat, add the marinated chicken to the wok. Keep stir-frying until 70% of the chicken has changed from opaque to white. It doesn’t need to be fully cooked yet. If the chicken is sticking to the pan, add another dash of oil.

Step 4

Add the mushrooms and carrots and toss with the chicken. Using two spatulas makes this easier. Stir-fry for another 30 seconds, on medium heat.

Step 5

Turn off the heat, then add the soy sauce, rice wine, a little pepper, crumble in a chicken stock cube, sugar, oyster suce and 150ml water if making 4 portions (half the amount if cooking for 2). Stir gently then turn the heat back on to high.

Step 6

Add the egg noodles and, using tongs, gently toss for about 15 seconds to make sure they're thoroughly coated with the sauce. Add the cabbage on top of the noodles without mixing it in, put a lid on and let it steam for 30 seconds. Remove the lid, then mix the softened cabbage in with the noodles for about 10 seconds. Replace the lid and steam for another 30 seconds.

Step 7

Remove the lid and gently toss, being careful not to break the noodles. Add the sliced spring onion. Give it a final gentle toss to work in the spring onion. Serve straightaway on a platter.
  • Ingredients
  • Based on 4 servings
  • 2 Packs Ready Cooked Egg Noodles 2 x Sainsbury's Free Range Fresh Egg Noodles 410g
  • 3 tbsp Light Soy Sauce 1 x Sainsbury's Light Soy Sauce 150ml
  • 0.5 Sweetheart Cabbage, thickly sliced 1 x Sainsbury's Sweetheart Cabbage
  • 1 Spring Onion, cut into 2cm pieces 1 x Sainsbury's Spring Onions Bunch 100g
  • 1 Egg White 1 x Sainsbury's British Free Range Eggs Medium x6
  • 1 Onion, finely chopped or a shallot 1 x Sainsbury's Onions Loose
  • 2 tbsp Garlic and Ginger Paste, or freshly chopped garlic and ginger 1 x KTC Minced Garlic & Ginger Paste 210g
  • 2 tbsp Cooking Rice Wine 1 x Yutaka Shaoxing Rice Wine 15cl
  • 1 tsp Chinese Five Spice, heaped 1 x Sainsbury's Chinese 5 Spice
  • 1 Carrot, thickly sliced into ½ cm thick matchsticks 1 x Sainsbury’s Carrots Loose
  • 1 Chicken Stock Cube, crumbled or dissolved in a splash of boiling water 1 x Sainsbury's Stock Cubes, Chicken 10x10g
  • 1 tsp Sugar 1 x Sainsbury's White Caster Sugar 1kg
  • 2 tbsp Oyster Sauce 1 x Sainsbury's Oyster Sauce 150ml
  • Maldon salt, to taste 1 x Maldon Sea Salt Flakes 250g
  • 2 Skinless Chicken Breast, sliced into 1cm-thick strips 1 x Sainsbury's 320g British Fresh Skinless & Boneless Chicken Breast Fillets
  • 3 tbsp Toasted Sesame Oil 1 x Sainsbury's Sesame Oil, Toasted 250ml
  • 120g Shiitake Mushrooms, sliced into 1cm strips 1 x Sainsbury's Shiitake Mushrooms, Taste the Difference
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