Avocado and Black Bean Chilli Eggs

Name: Avocado and Black Bean Chilli Eggs
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 1 tsp Smoked Paprika, deseeded and thinly sliced; 2 tbsp Soured Cream; 1 tsp Cumin; 1 Avocado, halved and sliced; 0.5 Lime, cut into wedges; 240g Packet Black Beans; 2 tsp Olive Oil; 10g Fresh Coriander, torn; 150g Cherry Tomatoes, halved; 2 Large Eggs; 1 Garlic Clove, sliced

Vegetarian

Gluten Free

4.5

5m prep time

15m total time

Easy level

11 ingredients

Avocado and Black Bean Chilli Eggs recipe by Cherrypick

Set yourself up for the day with this healthy veggie breakfast with eggs, avocado and black beans. It takes just 15 minutes to throw together, and it makes a great lunch, a quick dinner, or a brilliant show-off brunch.

Method

Based on 2 servings, adjust as needed.

Step 1

Heat the oil in a large non-stick frying pan. Add the garlic and cook for 30 seconds. Add the halved tomatoes, cumin and smoked paprika along woth a generous pinch of salt and cook until the tomaotes start to soften and blister. About 4-5 minutes. Tip in the black beans, stir well and add a splash of water to loosen the mixture.

Step 2

Make a well in the bean mixture and crack in your eggs. Turn the heat to medium and allow the eggs to cook until the whites are set and the yolk is still runny. Season the yolk with salt and paprika if you like.

Step 3

Remove the pan from the heat and scatter over the avocado and coriander. Squeeze over half of the lime wedges. Serve with the remaining wedges on the side and soured cream, if you like.

Ingredients
Based on 2 servings

1 tsp Smoked Paprika, deseeded and thinly sliced 1 x La Chinata Smoked Paprika Powder Sweet 70g
2 tbsp Soured Cream 1 x Sainsbury's Fresh Soured Cream 150ml
1 tsp Cumin 1 x Sainsbury's Ground Cumin 43g
1 Avocado, halved and sliced 1 x Sainsbury's Medium Avocado
0.5 Lime, cut into wedges 1 x Sainsbury's Limes
240g Packet Black Beans 1 x Merchant Gourmet Smoky Black Turtle Beans 240g
2 tsp Olive Oil 1 x Sainsbury's Olive Oil 250ml
10g Fresh Coriander, torn 1 x Sainsbury's Fresh Packed Bunch Coriander 30g
150g Cherry Tomatoes, halved 1 x Sainsbury's Baby Plum Tomatoes 325g
2 Large Eggs 1 x Sainsbury's British Free Range Eggs Large x6
1 Garlic Clove, sliced 1 x Sainsbury's Large Garlic