Smoky Spiced Veggie Rice

    15m prep time
    75m total time
    Easy level
    21 ingredients

Try this vegan take on a jambalaya, full of fiery and smoky flavours and bursting with vegetables. It's healthy, low in fat and calories, yet big on flavour

Method

Based on 6 servings, adjust as needed.

Step 1

Dry-fry the cashews in a large saucepan or casserole dish over a medium heat until golden brown. Remove from the heat, leave to cool, then roughly chop. Heat a drizzle of oil in the same pan over a high heat, then fry the corn on the cob on each side for 20 seconds to char. Remove from the pan, set aside, then tip in the halved carrots and fry for 5 mins. Remove from the pan and set aside.

Step 2

Heat the remaining oil in the same pan over a medium heat and fry the onions and celery for 10 mins until soft and slightly coloured. Tip in the peppers and garlic, then fry for another 5 mins before adding the Cajun seasoning, smoked paprika, chipotle paste and tomato purée. Fry for 1 min until the spices are fragrant, then add the halved cherry tomatoes and fry for another 2 mins.

Step 3

Stir in the drained kidney beans, canned tomatoes, rice, stock, vinegar and sugar, then stir until everything is combined. Bring to the boil, then cover with a lid and simmer with a lid on for 35-40 mins on a medium-low heat, stirring halfway through, until the rice is cooked and liquid absorbed.

Step 4

Slice the corn off the cob and mix it through the rice along with the carrots. Season and garnish with the spring onions and cashews.
  • Ingredients
  • Based on 6 servings
  • 200g Baby Plum Tomatoes, halved 1 x Sainsbury's Baby Plum Tomatoes 325g
  • 2 Celery Sticks, finely chopped 1 x Sainsbury's Celery
  • 2 tbsp Tomato Purée 1 x Sainsbury's Tomato Puree, Double Concentrate 200g
  • 2 Spring Onions, finely sliced 1 x Sainsbury's Spring Onions Bunch 100g
  • 1 Corn on the Cob 1 x Sainsbury's Sweetcorn x2
  • 3 tsp Chipotle Paste 1 x Sainsbury's Spicy Chipotle Chilli Paste, Inspired to Cook 90g
  • 30g Cashews 1 x Sainsbury's Cashews 30g
  • 4 tbsp Olive Oil 1 x Sainsbury's Olive Oil 500ml
  • 250g Rainbow Baby Carrots, halved lengthways 1 x Sainsbury's Rainbow Chantenay Carrots, Taste the Difference 400g
  • 400g can Kidney Beans, drained and rinsed 1 x Sainsbury's Red Kidney Beans in Water 400g (240g*)
  • 300g Long Grain Rice, washed 1 x Sainsbury's Easy Cook Long Grain White Rice 500g
  • 2 Red Peppers, finely sliced 2 x Sainsbury's Red Pepper
  • 3 Garlic Cloves, crushed 1 x Sainsbury's Garlic
  • 400g can Cherry Tomatoes 1 x Sainsbury's Italian Pomodorini Cherry Tomatoes in rich tomato juice, Taste the Difference 400g
  • Maldon Salt, to taste 1 x Maldon Sea Salt Flakes 250g
  • 400ml Vegetable Stock 1 x Sainsbury's Vegetable Stock Cubes 10 x 10g
  • 1 tbsp Red Wine Vinegar 1 x Aspall Classic Red Wine Vinegar 350ml
  • 2 tbsp Caster Sugar 1 x Sainsbury's White Caster Sugar 500g
  • 2 Red Onions, finely chopped 2 x Sainsbury's Red Onions Loose
  • 2 tbsp Cajun Seasoning 1 x Sainsbury's Cajun Seasoning, Inspired to Cook 50g
  • 1½ tbsp Smoked Paprika 1 x Sainsbury's Smoked Paprika 44g
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