Miso Salmon with Broccoli
10m
prep time
25m
total time
Easy
level
10
ingredients
Miso paste provides a rich savoury flavour to this tempting salmon dish, ideal for sharing with friends or a quick, healthy and light evening meal.
Method
Based on 4 servings, adjust as needed.
Step 1
Place the miso, sesame oil, soy sauce, chopped ginger and spring onions in a bowl and mix well.
Step 2
Place the salmon and broccoli in a heatproof dish that fits in the air fryer and pour over the sauce over and chill in the fridge for at least 10 minutes, but ideally several hours. If cooking your rice from scratch, do this now.
Step 3
Preheat the air fryer to 180°C (350°F). Cook the salmon and broccoli in the air fryer for 10–12 minutes, or until the salmon is just cooked through (if you have a meat thermometer, the internal temperature of the fish should be 50°C/122°F).
Step 4
Serve immediately with a scattering of parsley leaves, and cooked rice(that you cooked in step 2 or heated according to the pack instructions), with lime wedges on the side.
- Ingredients
- Based on 4 servings
-
1tbsp Sesame Oil, olive or avocado oil 1 x Sainsbury's Sesame Oil, Toasted 250ml -
4 Skinless Salmon Fillets 2 x Sainsbury's 2 Skinless Scottish Salmon Fillets 220g -
200g Tenderstem Broccoli 1 x Sainsbury's Tenderstem Broccoli 200g -
1tbsp Fresh Root Ginger, finely chopped and peeled 1 x Sainsbury's Ginger 100g -
10g Parsley Leaves 1 x Sainsbury's Fresh Packed Flat Leaf Parsley 30g -
2 x 220g pouches Cooked Rice 2 x Ben's Original Classic Basmati Microwave Rice 220g -
2 Spring Onions, finely chopped 1 x Sainsbury's Spring Onions Bunch 100g -
4 Lime Wedges 1 x Sainsbury's Limes x1 -
1tbsp Soy Sauce 1 x Kikkoman Soy Sauce, Naturally Brewed 150ml -
2tsp White Miso Paste 1 x Miso Tasty White Miso Light Soybean Paste 200g
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