Healthy Gnocchi
5m
prep time
30m
total time
Easy
level
14
ingredients
Rustle up our hearty and wholesome gnocchi dish in just 30 minutes. It's full of veggies, including spinach, white beans, tomatoes and red onion
Method
Based on 2 servings, adjust as needed.
Step 1
Heat the oil in a large saucepan over a medium-low heat and cook the onion with a pinch of salt for 8-10 mins until soft, but not coloured. Stir in the garlic and cook for 1 min until fragrant.
Step 2
Add the tomato purée, chilli flakes, dried oregano and the beans, along with their liquid, then pour in the tinned tomatoes. Bring to a simmer, season well with salt and pepper.
Step 3
Add the gnocchi along with the spinach, cover and cook for another 2-3 mins, then uncover and stir in the crème fraîche. Simmer for another 1 minute, until the gnocchi is cooked through. Serve in bowls sprinkled with the parmesan, fresh parsley, if using and a little black pepper to finish.
- Ingredients
- Based on 2 servings
-
400g Tin White Beans, we used butter beans 1 x Sainsbury's Butter Beans In Water 400g (235g*) -
400g Tinned Chopped Tomatoes 1 x Sainsbury's Chopped Tomatoes Can 400g -
400g Fresh Gnocchi 1 x Sainsbury's Fresh Gnocchi 500g -
Maldon Salt, to taste 1 x Maldon Sea Salt Flakes 250g -
2 tbsp Reduced Fat Crème Fraîche 1 x Sainsbury's British Lighter Crème Fraîche 300ml -
25g Parmesan, finely grated 1 x Sainsbury's Parmigiano Reggiano Cheese 200g -
10g Parsley, to serve 1 x Sainsbury's Fresh Packed Flat Leaf Parsley 30g -
1 Red Onion, finely chopped 1 x Sainsbury's Red Onions Loose -
1 tsp Olive Oil 1 x Sainsbury's Olive Oil, Extra Virgin 1L -
2 Garlic Cloves, finely chopped 1 x Sainsbury's Garlic -
1 tbsp Tomato Purée 1 x Sainsbury's Tomato Puree, Double Concentrate 200g -
1 pinch Crushed Chilli Flakes 1 x Sainsbury's Crushed Chillies 32g -
100g Fresh Spinach, or frozen 1 x Sainsbury's Baby Leaf Spinach 120g -
1 tsp Dried Oregano 1 x Sainsbury's Oregano 12g
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