Creamy Pumpkin Pasta

    15m prep time
    50m total time
    Easy level
    10 ingredients

Make the most of pumpkins this autumn. When puréed and combined with mascarpone and parmesan, their flesh transforms into a silky, delicious pasta sauce.

Method

Based on 4 servings, adjust as needed.

Step 1

Preheat the oven to 190°C. Place the diced pumpkin onto a tray lined with parchment. Drizzle with a little maple syrup, olive oil, salt, pepper and thyme leaves. Roast in your preheated oven for 35 minutes until tender and slightly caramelised.

Step 2

Heat the oil in a large, shallow, flameproof casserole or frying pan over a low-medium heat and fry the onion with a pinch of salt for 10-15 mins until softened and translucent. Add the garlic and fry for 1 min more. Remove from the heat and leave to cool slightly. If serving with diced chorizo or pancetta, fry this now and leave to one side.

Step 3

Tip the roasted pumpkin into a blender (or use a hand blender). Blitz with a little milk and the cooked onions until completely smooth, gradually adding more milk until the mixture is thick enough to just coat the back of a spoon (you may not need all the milk). Tip into a large frying pan with the tomato purée and mascarpone, and bring to a simmer over a low heat.

Step 4

Cook the pasta in a large pan of boiling, salted water following pack instructions. Drain, reserving a cupful of the cooking water. Toss the pasta with the pumpkin sauce, parmesan and a splash of the reserved water to loosen. Season and scatter with extra parmesan. If you cooked diced chorizo or pancetta, reheat before scattering over the top.
  • Ingredients
  • Based on 4 servings
  • 500g Pumpkin, or squash. Peeled and cut into roughly 3cm cubes 1 x Sainsbury's Cooking Pumpkin
  • 2tbsp Tomato Purée 1 x Sainsbury's Tomato Puree, Double Concentrate 200g
  • 2tbsp Olive Oil 1 x Sainsbury's Olive Oil 1L
  • 2tbsp Mascarpone 1 x Sainsbury's Mascarpone Cheese 250g
  • 2 Garlic Cloves, crushed 1 x Sainsbury's Garlic
  • 100g Diced Chorizo 1 x Sainsbury's Spanish Diced Chorizo 150g
  • 100ml Whole Milk 1 x Sainsbury's British Whole Milk 568ml (1 pint)
  • 350g Rigatoni Pasta, or penne 1 x Sainsbury's Italian Rigatoni Tubes Pasta 500g
  • 40g Grated Parmesan, or veggie alternative, plus extra to serve 1 x Sainsbury's Parmigiano Reggiano Cheese 200g
  • 1 Onion, finely chopped 1 x Sainsbury's Onions Loose
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