Black Bean and Avo Burrito Bowl

    15m prep time
    35m total time
    Easy level
    12 ingredients

This nourishing rice bowl is topped with spicy black beans, sweetcorn, avocado and lime. It's packed with fibre, counts as 4 of your 5-a-day and is low in saturated fat.

Method

Based on 4 servings, adjust as needed.

Step 1

Tip the rice and 600ml water (if cooking for 4) into a pan, then stir in the tomato purée, cumin, chilli and bouillon powder. Cover and cook over a low heat for 20 mins until the rice is tender, and it has absorbed the liquid. Remove from the heat and stir in the black beans.

Step 2

Meanwhile, mix the chopped plum tomatoes with the diced red onion, chopped coriander and the juice of 1 lime to make a salsa. Roughly mash the remaining lime juice with the avocados to create a chunky texture.

Step 3

Spoon the rice into four bowls or rigid containers (cool the half you are saving for another day first). Top with the tomato salsa, avocado and drained corn. The rice will keep for up to two days – just make the toppings fresh on the day.
  • Ingredients
  • Based on 4 servings
  • 300g Sweetcorn, drained weight 1 x Sainsbury's Sweetcorn 3x198g (157g*)
  • 250g Easy Cook Brown Rice 1 x Sainsbury's Brown Rice 500g
  • 250g Baby Plum Tomatoes, chopped 1 x Sainsbury's Baby Plum Tomatoes 325g
  • 1tbsp Tomato Purée 1 x Sainsbury's Tomato Puree, Double Concentrate 200g
  • 1tsp Cumin Seeds 1 x Sainsbury's Cumin Seed 38g
  • 0.5tsp Hot Chilli Powder 1 x Sainsbury's Hot Chilli Powder 44g
  • 20g Fresh Coriander, chopped 1 x Sainsbury's Fresh Packed Bunch Coriander 30g
  • 2 Limes, juiced 2 x Sainsbury's Limes x1
  • 2 Avocados 1 x Sainsbury’s Medium Ripe & Ready Avocados x2
  • 1tsp Vegetable Bouillon Powder, or vegan stock cube 1 x Marigold Swiss Vegetable Bouillon 150g
  • 0.5 Red Onion, finely chopped 1 x Sainsbury's Red Onions Loose
  • 400g Black Beans, drained 1 x Sainsbury's Black Beans in Water 400g (235g*)
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