Shake It Up Chopped Salad

Name: Shake It Up Chopped Salad
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 2 tbsp Mayo; 1 Garlic Clove, grated; 1 tsp Honey; 8 Salami, slices; 0.5 Red Onion, chopped; 50g Black Olives, drained and torn; 1 Romaine Lettuce, chopped, or baby gem; 2 tbsp Yoghurt; 2 tsp Dijon Mustard; 0.25 Cucumber, quartered lengthways then cut into little triangles; 100g Cherry Tomatoes, halved or quartered; 125g Mozzarella Pearls; 0.5 tsp Dried Oregano; 0.5 Pepper, any colour, chopped into small pieces; 50g Croutons, shop-bought or homemade; 1 Lemon, zested and juiced; 2 tbsp Extra Virgin Olive Oil

15m prep time

15m total time

Easy level

17 ingredients

Layer the ingredients in this salad in a large container, with the more tender leaves on top away from the dressing on the bottom, then shake it at lunchtime to perfectly distribute the dressing

Method

Based on 2 servings, adjust as needed.

Step 1

Take two large leak-proof containers, and mix half the ingredients for the dressing in each one. Layer the salad ingredients on top, starting with the salami followed by the cheese, olives, cucumber, tomatoes, onion, pepper, lettuce and croutons, in that order, so that the more tender veg doesn’t soften in the dressing. Pack into a cool bag with an ice pack.

Step 2

Just before eating, shake the salad well until everything is coated in the creamy dressing.

Ingredients
Based on 2 servings

2 tbsp Mayo 1 x Sainsbury's Mayonnaise, Thick & Creamy 500ml
1 Garlic Clove, grated 1 x Sainsbury's Large Garlic
1 tsp Honey 1 x Stamford Street Co. Clear Honey 340g
8 Salami, slices 1 x Sainsbury's Italian Milano Salami Slices 86g
0.5 Red Onion, chopped 1 x Sainsbury's Red Onions Loose
50g Black Olives, drained and torn 1 x Sainsbury's Pitted Kalamata Olives with Herbs 70g
1 Romaine Lettuce, chopped, or baby gem 1 x Sainsbury's Romaine Lettuce Hearts, Twin Pack x2
2 tbsp Yoghurt 1 x Stamford Street Co. Low Fat Natural Yogurt 500g
2 tsp Dijon Mustard 1 x Sainsbury's Dijon Mustard 185g
0.25 Cucumber, quartered lengthways then cut into little triangles 1 x Sainsbury's Whole Cucumber
100g Cherry Tomatoes, halved or quartered 1 x Sainsbury's Baby Plum Tomatoes 325g
125g Mozzarella Pearls 1 x Sainsbury's Mozzarella Cheese Pearls 125g
0.5 tsp Dried Oregano 1 x Sainsbury's Oregano 12g
0.5 Pepper, any colour, chopped into small pieces 1 x Sainsbury's Red Pepper
50g Croutons, shop-bought or homemade 1 x Sainsbury's Garlic & Herb Croutons 100g
1 Lemon, zested and juiced 1 x Sainsbury's Lemons
2 tbsp Extra Virgin Olive Oil 1 x Sainsbury's Olive Oil, Extra Virgin 1L

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