Meatless Spaghetti "Meatballs"

    15m prep time
    45m total time
    Easy level
    16 ingredients

Make this your go-to meat-free Monday dish. These "meat" less meatballs are super tasty, high in protein and ready in just 30 minutes. Simmered in our veggie-loaded tomato sauce, it's a family meal packed with at least 3 of your 5 a day and we promise that you won't miss the meat!

Method

Based on 4 servings, adjust as needed.

Step 1

Set a large frying pan over a medium-high heat and add half the olive oil. Add the "meat" balls and fry for 4-5 minutes until browned. You might need to do this in batches depending on the size of your pan. Remove the "meat" balls from the pan and set aside.

Step 2

Reduce the heat to medium-low and add the remaining olive oil. Add the chopped onion, garlic, celery, carrot and a large pinch of salt and the oregano. Cook for 10-12 minutes, until softened but not coloured.

Step 3

Next, add the "meatballs" back to the pan, followed by the passata. Swill a little water around the jar and add this too. Add the sugar, balsamic vinegar the torn bay leaf and the chilli flakes, if using. Season to taste with salt and pepper. Simmer for 10-12 minutes, until reduced by half. NB, this sauce can be simmered for longer, low and slow for a richer flavour, if you have time.

Step 4

Whilst the sauce is simmering, bring a large saucepan of salted water to a boil and cook the spaghetti for 8-10 minutes, until al dente. Drain (reserving a cup full of pasta water) and fold through the sauce, adding a splash of pasta water as you go. Stir through torn basil leaves, then taste to check the seasoning and adjust as necessary. Serve with a generous grating of veggie hard cheese and lots more black pepper.
  • Ingredients
  • Based on 4 servings
  • 430g Tomato Passata 1 x Sainsbury's Rustica Italian Passata, Taste the Difference 430g
  • 4 Garlic Cloves, peeled and chopped or grated 1 x Sainsbury's Garlic
  • 2 Celery Sticks, diced 1 x Sainsbury's Celery
  • 30g Basil, picked 1 x Sainsbury's Fresh Packed Basil 30g
  • 2 Carrot, peeled and diced 2 x Sainsbury’s Carrots Loose
  • 4 tbsp Olive Oil 1 x Sainsbury's Olive Oil, Extra Virgin 500ml
  • 1 tsp Sugar 1 x Sainsbury's White Caster Sugar 500g
  • 1 Bay Leaves 1 x Sainsbury's Fresh Packed Bay Leaves
  • 1 tbsp Dried Oregano 1 x Sainsbury's Oregano 12g
  • 340g Vegetarian "meat" balls 2 x The Vegetarian Butcher Chilled Vegetarian Meat Balls Unbelievaballs High in Protein 170g
  • 1 Red Onion, finely chopped 1 x Sainsbury's Red Onions Loose
  • 400g Spaghetti 1 x Sainsbury's Spaghetti Pasta 500g
  • 60g Veggie Hard Cheese, grated 1 x Stamford Street Co. Italian Hard Cheese 200g
  • 1 tsp Balsamic Vinegar 1 x Sainsbury's Balsamic Vinegar Of Modena 1 Leaf 250ml
  • 0.25 tsp Crushed Chilli Flakes 1 x Sainsbury's Crushed Chillies 32g
  • Maldon Salt, to taste 1 x Maldon Sea Salt Flakes 250g
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