Squash, Grains and Crispy Kale
A warm Winter salad, rich is goodness, earthy flavours and seasonal treats. Perfect as a light supper on it's own or served with some griddled halloumi or even a juicy pork chop for some added protein and bulk.
Method
Based on 4 servings, adjust as needed.
Step 1
Heat your oven to 200oC/180oCfan /gas 6. Place the diced butternut squash on a baking tray and red onion, cut into wedges and the garlic squashed, but left in their skins. Toss with 1/3rd of the Fresh dressing, and the runny honey and roast for 35-40 mins until caramelised and tender.
Step 2
Remove the squash and onions from the oven, squeeze the garlic from their skins and scatter over grains and the drained and torn black olives. Give it a good stir, season with salt and pepper and pop it back into the oven to heat through for a few minutes. Empty the kale onto a separate baking sheet. Season with a sprinkle of salt and pop into the hot oven (top shelf) to join the squash and grains. Roast until slightly charred and crispy (6-8 minutes). You might need to give it a stir and put it back in if the middle is a bit limp but the edges are crisping up.
Step 3
Remove the squash, grains and olives from the oven and while warm, dress with the French dressing. Place onto a serving platter or between 4 bowls, top with the crispy kale and a drizzle more dressing, if you fancy.
- Ingredients
- Based on 4 servings
-
2 Small Red Onion, peeled sliced into wegdes 2x Sainsbury's Red Onions Loose -
1 Butternut Squash, peeled and cut into chunky pieces 1x Sainsbury's Butternut Squash Loose -
100g Black Olives, pitted and broken in half 1x Sainsbury's Pitted Black Olives 340g (150g*) -
200g Kale 1x Sainsbury's Kale 200g -
100 ml French Dressing 1x Sainsbury’s French Style Dressing 150ml -
500g Smoky Spanish Style Grains 2x Merchant Gourmet Smoky Spanish Rice & Grains 250g -
1 tbsp Runny Honey 1x Sainsbury's Runny Honey 340g -
3 Garlic Cloves, squashed in skins 1x Sainsbury's Garlic -
Maldon Salt, to taste 1x Maldon Sea Salt Flakes 250g