Indian Scented Smoked Haddock Chowder
A wholesome stew made with fragrant Indian spices, smoky haddock and creamy coconut milk. Chowder is a traditional dish from New England, but we have added a few exotic twists to make for an irresistible and highly recommend dinner. Smoked haddock can be a little salty, so you may want to soak it in water for a few hours before cooking.
Method
Based on 4 servings, adjust as needed.
Step 1
The bulk of the work in this recipe is prepping the veggies, so we recommend that you do this first. Cut the potato, sweet potato, carrot, celery and onion into 1cm dice. Slice the smoked haddock into roughly 4cm pieces. Thinly slice the garlic and make up the fish or chicken stock.
Step 2
Place a large casserole dish or sauté pan over a medium heat and add the olive oil. Once hot, add the diced vegetables and sweat (to cook without colour) for about 10 minutes, until softened.
Step 3
Next add the curry powder, turmeric, chopped garlic and green chilli (if using), and cook for another minute or so, until fragrant.
Step 4
Pour in the stock and coconut milk and season well with with salt and lots of black pepper. Bring to a simmer and cook until reduced by a third, about 10 minutes. You want the vegetables to be tender but still holding their shape.
Step 5
Once the veggies are tender, reduce the heat to its lowest setting and gently add the fish. Poach for 2-3 minutes, until just cooked through. Remove the pan from the heat, then stir through the chopped coriander and lime juice. Serve in shallow bowls and enjoy while piping hot.
- Ingredients
- Based on 4 servings
-
2 Lime, juiced 2x Sainsbury's Limes -
480g Smoked Haddock, skinless and boneless 2x Sainsbury's Skinless & Boneless Smoked MSC Haddock Fillets 240g -
1 Potato, about 300g, peeled and diced 1x Sainsbury's Baking Potatoes Loose -
1 Onion, diced 1x Sainsbury's Onions Loose -
2 tbsp Olive Oil, (or coconut oil) 1x Sainsbury's Olive Oil 500ml -
1 Green Chilli, split length ways 1x Sainsbury's Green Chillies 65g -
2 Celery Sticks, washed and diced 1x Sainsbury's Celery -
1 Sweet Potato, about 350g, peeled and diced 1x Sainsbury's Sweet Potatoes Loose -
4 Garlic Cloves, peeled and chopped 1x Sainsbury's Garlic -
1 tsp Ground Tumeric 1x Sainsbury's Turmeric 48g -
400ml Coconut Milk 1x Sainsbury's Coconut Milk 400ml -
30g Corainder, roughly chopped 1x Sainsbury's Fresh Packed Bunch Coriander 30g -
2 Carrots, peeled and diced 2x Sainsbury’s Carrots Loose -
1 tbsp Mild Curry Powder 1x Sainsbury's Mild Curry Powder, Inspired to Cook 79g -
400ml Fish or Chicken Stock 1x Knorr Stock Cubes Fish 8x10g -
Maldon Salt, to taste 1x Maldon Sea Salt Flakes 250g