Harissa Chickpea and Tomatoes with Dill Yoghurt
A very simple one-pan wonder. Blistered tomatoes, creamy, meaty chickpeas and smoky harissa all cooled with dill yoghurt and a scattering of salty feta. A great dish for a speedy lunch or a lighter veggie evening meal.
Method
Based on 4 servings, adjust as needed.
Step 1
Preheat the grill to 200°C. Chop the onion and garlic and set aside. Halve the tomatoes and place them onto a baking tray along with a drizzle of olive oil, salt and black pepper. Place the tomatoes under the grill to cook and slightly caramelise for 6-8 minutes until blistered and juicy. Keep the grill warm to heat through the flatbreads.
Step 2
Place a large frying pan onto the stove and pour in the remaining olive oil. Add the chopped onion and garlic and gently cook on a medium heat with a pinch of salt for 6-7 minutes. Add the harissa paste and stir well before pouring in all of the drained chickpeas (hold onto the chickpea stock to use later).
Step 3
Once the tomatoes are blistered, tip them in with the chickpeas and harissa and stir well to allow the tomatoes to release their juices a little. Add 50ml of chickpea stock per person and allow to simmer while you prepare the dill yoghurt.
Step 4
Chop the dill and mix through the greek yoghurt along with a squeeze of lemon juice. You can add a small grating of garlic to this dip as well if you feel it needs a little kick.
Step 5
Serve the chickpeas with a large spoonful of the yoghurt on top, some crumbled feta and the warmed flatbreads on the side.
- Ingredients
- Based on 4 servings
-
4 tbsp Harissa 1x Belazu Rose Harissa 170g -
650g Baby Plum Tomatoes, halved 2x Sainsbury's Baby Plum Tomatoes 325g -
2 tbsp Olive Oil 1x Sainsbury's Olive Oil 500ml -
10g Dill, chopped 1x Sainsbury's Bunched Dill 20g -
0.5 Lemon, zest and juice 1x Sainsbury's Lemons -
4 Greek Flatbreads, heated 1x Deli Kitchen Greek Style Flatbread x4 320g -
4 tbsp Greek Yoghurt 1x Sainsbury's Greek Style Natural Yogurt 200g -
100g Feta Cheese, crumbled 1x Sainsbury's Greek Feta Cheese 200g -
2 Jars Chickpeas, drained but stock reserved 2x Bold Bean Co Queen Chickpeas 570g -
1 White Onion, finely chopped 1x Sainsbury's Onions Loose -
4 Cloves Garlic, peeled and grated 1x Sainsbury's Garlic -
Maldon Salt, to taste 1x Maldon Sea Salt Flakes 250g