Fish and Chorizo Stew With Garlic Mayo and Crispy Bread
This Fish and Chorizo Stew is a hearty, simple meal the whole family will love. Tender fish and smoky chorizo come together in a cozy broth, topped with a spoonful of garlic mayo and served with warm bread for dipping. Perfect for an easy weeknight dinner that brings everyone to the table.
Method
Based on 4 servings, adjust as needed.
Step 1
Heat a dash of olive oil in a large pan over a low-medium heat and fry the sliced fennel and onion for 10 mins, stirring often until translucent.
Step 2
Stir in the crushed garlic and chorizo, cooking for a couple of minutes until the chorizo has released some of its oils into the pan. Add the chilli flakes, saffron, bay leaves and wine. Turn up the heat and bubble for a minute or two, then pour in the passata. Season well, cover and simmer gently for 15 mins. Once cooled completely, the stew base will keep chilled in an airtight container for two days or frozen for up to two months.
Step 3
While the stew base is simmering, add the chickpeas, prawns and white fish. Cover and simmer for 5 mins more until the fish is opaque and the prawns are pink.
Step 4
Taste for seasoning and scatter with a pinch of lemon zest and the chopped parsley. Serve in shallow bowls with a dollop of the aïoli (garlic mayo) and slices of baguette for dunking.
- Ingredients
- Based on 4 servings
-
4 tbsp Garlic Mayo 1x Sainsbury's Garlic Mayonnaise 280ml -
1 Fennel Bulb, finely sliced 1x Sainsbury's Fennel Loose -
100g Chorizo, sliced into rounds 1x Sainsbury's Chorizo Ring Mild 225g -
2 tins Chickpeas, drained 2x KTC Chick Peas 400g -
30g Parsley, chopped 1x Sainsbury's Fresh Packed Flat Leaf Parsley 30g -
360g White Fish, sustainable, cut into large chunks 1x Sainsbury's Skinless & Boneless Cod Fillets 360g -
2 tbsp Olive Oil 1x Sainsbury's Olive Oil 500ml -
225g Jumbo Prawns, raw 1x Sainsbury's Frozen Large Raw Peeled King Prawns ASC 180g -
1 Baguette, sliced, to serve 1x Sainsbury's Bake at Home White Baguettes x2 -
1 Onion, finely chopped 1x Sainsbury's Onions Loose -
2 Large Garlic Cloves, crushed 1x Sainsbury's Garlic -
600ml Passata 2x Sainsbury's Passata 500g -
1 squeeze Squeeze Of Lemon Juice, plus a pinch of lemon zest 1x Sainsbury's Lemons -
1 pinch Pinch Of Chilli Flakes 1x Sainsbury's Crushed Chillies 32g -
1 pinch Pinch Of Saffron 1x Sainsbury's Saffron 0.4g -
2 Bay Leaves 1x Sainsbury's Bay Leaves 3g -
150ml White Wine 1x Nice Sauvignon Blanc White Wine 187ml