Beyond Meat Burger with Sticky Onions
This vegan burger recipe contains cult vegan product - Beyond Meat. With 20g of vegan protein in each patty, and a magic ingredient (beetroot!) which turns from pink to brown when heated you would be forgiven for thinking these were actually beef!
Method
Based on 4 servings, adjust as needed.
Step 1
Toss frozen fries in 1 tsp smoked paprika and garlic powder, then cook in oven according to pack instructions.
Step 2
Slice the red onion as thin as you can (this helps to make the onions nice and sticky!). Warm a large glug of olive oil in a large non-stick frying pan over a low heat and slowly sweat the red onion for about 12 minutes, until soft and transluscent.
Step 3
Meanwhile slice the tomato widthways (equator style) and separate the lettuce leaves. Prepare the smokey mayo by mixing together the vegan mayonnaise and smoked paprika in a small bowl. Set everything aside for later.
Step 4
Now return to your onions and add the balsamic vinegar and sugar, stirring continuously, and cook for a further 8-10 minutes until everything is nice and sticky.
Step 5
At the same time, heat a splash oil in a separate frying pan and cook the burger patties until they’re brown and crisp, about 4 minutes each side. Try not to handle them too much as they are quite delicate.
Step 6
Whilst the onions and burger patties are cooking, heat the burger buns in your toaster. Spread the bottom bun with the ketchup and the top bun with smokey mayo.
Step 7
Once everything is ready, fill the burgers in the following order; bottom bun, ketchup, lettuce, tomato, burger patty, caramelised onions, smokey mayo, top bun. Serve with the fries.
- Ingredients
- Based on 4 servings
-
0.5 tsp Garlic Powder 1x Sainsbury's Garlic Granules 58g -
4 Vegan Burger Buns 2x Schär Gluten Free Brioche Burger Buns 160g -
2 Red onions, sliced 2x Sainsbury's Red Onions Loose -
1 Beef tomato, sliced 1x Sainsbury's Beef Tomato Single, Taste the Difference -
4 Beyond Meat burger patties 2x Beyond Meat Plant Based Burger Patties x2 226g -
2 tbsp Balsamic vinegar 1x Sainsbury's Balsamic Vinegar Of Modena 1 Leaf 250ml -
1 Little gem lettuce, leaves separated 1x Sainsbury's Little Gem Lettuce x2 -
4 tbsp Ketchup 1x Heinz Tomato Ketchup Squeezy 250g
-
2 tbsp Sugar 1x Sainsbury's White Caster Sugar 500g -
2 tsp Smoked paprika 1x Sainsbury's Smoked Paprika 44g -
500g Frozen Fries 1x Sainsbury's French Fries 900g -
4 tbsp Vegan Mayonnaise 1x Hellmann's Plant Based Vegan Mayonnaise 270g