Energy Bites
These nutrient-dense energy bites give you a quick boost of energy as well as five plant points per bite! A sure-fire way to get you to your 30 a week. They are a great source of protein, fibre and healthy fats too. These are perfect for on the go or a pre-workout snack.
Method
Based on 20 servings, adjust as needed.
Step 1
Blitz the almonds in a food processer until finely crushed.
Step 2
Add the remaining ingredients along with 2 tablespoons of water (if making 20 balls). Blend until everything is mixed together and the mixture is lovely and sticky.
Step 3
Line a baking sheet with baking parchment. Roll the mixture into about 20 bite-sized balls and place on the lined baking sheet.
Step 4
Pop them in the freezer for an hour to set, then store in airtight container in the fridge for up to 2 weeks or 3 months if frozen.
- Ingredients
- Based on 20 servings
-
200g Almonds, or cashews 1x Sainsbury's Cashew Kernels 200g -
1 tbsp Ground Flaxseeds, or golden linseeds 1x Yum & Yay Glorious Milled Golden Flaxseed 200g -
4 tbsp Cacao Powder 1x Food Thoughts Organic Cacao Powder 125g -
1 tbsp Chia Seeds 1x Sainsbury's Chia Seeds 150g -
2 tbsp Dark Roast Smooth Peanut 1x Manilife Original Roast Smooth Peanut Butter 275g -
400g Medjool Dates, stoned 1x Sainsbury's Medjool Dates, Taste the Difference 500g -
2 tbsp Coconut Oil 1x Sainsbury's Organic Virgin Coconut Oil 300ml