Chickpea, Cauliflower and Almond Butter Curry
by Bold Bean Co
Nothing beats a homemade curry. And this creamy, nutty + buttery curry packed with Bold Bean's Queen Chickpeas + spiced cauliflower is NO exception. Freshened with fresh coriander + a dollop of yogurt, it is simple and OH SO satisfying. Done in 30 minutes too, this recipe is your weeknight hero.
Method
Based on 4 servings, adjust as needed.
Step 1
Heat the oil in a deep, heavy bottomed pan over a medium heat. Add the onion and cook for 5 minutes until starting to soften. Then, stir in the ginger and garlic and cook for a further 2 minutes.
Step 2
Stir in the spices with a splash of water and fry off for 2 minutes.
Step 3
Add the cauliflower and toss well with the onion and spices to fully coat. Cook for 5-6 minutes until the cauliflower starts to soften.
Step 4
Add the coconut milk and most of the stock from the jar of chickpeas (we will add the chickpeas later to stop them from going too soft!) stir well to combine. Bring to a lively simmer, cover with a lid and simmer for 10-15 minutes until the cauliflower is tender. Alternatively, you could roast the cauliflower in the oven.
Step 5
Once the cauliflower is tender, add the spinach, almond butter and chickpeas. Stir to combine and cook for 1-2 minutes to warm the chickpeas through. Check for seasoning and go in with a squeeze of lime and half of the fresh coriander.
Step 6
Serve into bowls. Scatter over the remaining coriander leaves, toasted almonds and a dollop of yoghurt. Serve with rice or warm naan for a heartier affair.
- Ingredients
- Based on 4 servings
-
Maldon Salt, to taste 1x Maldon Sea Salt Flakes 250g -
400g Coconut Milk 1x Sainsbury's Coconut Milk 400ml -
0.5 Lime, juice 1x Sainsbury's Limes -
2 tsp Ground Turmeric 1x Sainsbury's Turmeric 48g -
30g Fresh Coriander, leaves finely chopped 1x Sainsbury's Fresh Packed Bunch Coriander 30g -
1 Head Of Cauliflower, broken into florets 1x Sainsbury's Cauliflower -
70g Spinach 1x Sainsbury's Baby Leaf Spinach 100g -
2 Packs Wholegrain Rice, cooked 2x Ben's Original Classic Wholegrain Microwave Rice 220g -
50g Toasted Almonds, to serve 1x Sainsbury's Almond Flakes 200g -
1 Onion, finely chopped 1x Sainsbury's Onions Loose -
2 Garlic Cloves 1x Sainsbury's Garlic -
1 Thumb of Fresh Ginger, peeled and finely chopped 1x Sainsbury's Root Ginger Loose -
2 tbsp Almond Butter, heaped 1x Meridian Crunchy Almond Butter 170g -
4 tbsp Greek Yoghurt, to serve 1x Sainsbury's Greek Style Natural Yogurt 200g -
1 Jar Queen Chickpeas, with their bean stock 1x Bold Bean Co Queen Chickpeas 570g -
1 tbsp Olive Oil 1x Sainsbury's Olive Oil 500ml -
2 tsp Ground Cumin 1x Sainsbury's Ground Cumin 43g