Mango Salad with Avocado and Black beans

by BBC Good Food

Get four of your five-a-day with this healthy salad of mango, avocado and beans. It's a nutritional powerhouse that's also vegan and gluten free. A great WFH lunch or side dish served with halloumi, salmon, grilled chicken or crumbled vegan feta, if you like.

Method

Based on 2 servings, adjust as needed.

Step 1

Put the lime zest and juice, mango, avocado, tomatoes, chilli and onion in a bowl, stir through the coriander and beans.

  • Ingredients
  • Based on 2 servings
  • 1 Small Mango, stoned, peeled and chopped 1x Sainsbury's Mango Single
  • 1 Avocado, stoned, peeled and chopped 1x By Sainsbury’s Large Ripe & Ready Avocado
  • 1 Red Chilli, deseeded and chopped 1x Sainsbury's Red Chillies 65g
  • 0.25 Red Onion, chopped 1x Sainsbury's Red Onions Loose
  • 15g Coriander, chopped 1x Sainsbury's Fresh Packed Bunch Coriander 30g
  • 1 Tin Tinned Black Beans, drained and rinsed 1x Sainsbury's Black Beans in Water 400g (235g*)
  • 1 Lime, zested and juiced 1x Sainsbury's Limes
  • 100g Baby Plum Tomatoes, halved 1x Sainsbury's Baby Plum Tomatoes 325g
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