Chickpea Curry Jacket Potatoes

by BBC Good Food

Get some protein into a vegan diet with this tasty chickpea curry jacket. It's an easy midweek meal, or filling lunch that packs a lot of flavour

Method

Based on 4 servings, adjust as needed.

Step 1

Heat the oven to 200C/180C fan/gas 6 or if using an air fryer heat to 200C. Prick the sweet potatoes all over with a fork, then put on a baking tray and roast in the oven for 45 mins or in air fryer basket for 50 mins or until tender when pierced with a knife.

Step 2

Meanwhile, melt the coconut oil in a large saucepan over medium heat. Add the cumin seeds and fry for 1 min until fragrant, then add the onion and fry for 7-10 mins until softened.

Step 3

Put the garlic, ginger and green chilli into the pan, and cook for 2-3 mins. Add the garam masala, ground coriander the tumeric and tikka masala paste and cook for a further 2 mins until fragrant, then tip in the tinned tomatoes. Bring to a simmer, then tip in the drained chickpeas and cook for a further 20 mins until thickened. Season.

Step 4

Put the roasted sweet potatoes on plates and cut open lengthways. Spoon over the chickpea curry and squeeze over the lemon wedges. Season, then scatter with coriander before serving.

  • Ingredients
  • Based on 4 servings
  • 1.5 tsp Cumin Seeds 1x Sainsbury's Cumin Seed 38g
  • 1 Lemon, cut into wedges, to serve 1x Sainsbury's Lemons
  • 2 Garlic Cloves, crushed 1x Sainsbury's Garlic
  • 2 tbsp Ginger, finely grated 1x Sainsbury's Ginger 100g
  • 1tsp Garam Masala 1x Sainsbury's Garam Masala 38g
  • 1 tsp Ground Coriander 1x Sainsbury's Ground Coriander 36g
  • 0.5 tsp Turmeric 1x Sainsbury's Turmeric 48g
  • 2 tbsp Tikka Masala Paste 1x Patak's Tikka Masala Paste Pots 2 x 70g
  • 4 Sweet Potatoes 1x Sainsbury's Sweet Potato 1.25kg
  • 1 tbsp Coconut Oil, or any oil 1x Sainsbury's Organic Virgin Coconut Oil 300ml
  • 1 Onion, diced 1x Sainsbury's Onions Loose
  • 2 Green Chilli, finely chopped, more if you like extra heat 1x Sainsbury's Finger Chillies 80g
  • 2 Tins Chopped Tomatoes 2x Sainsbury's Chopped Tomatoes Can 400g
  • 2 Tins Chickpeas, drained 2x Sainsbury's Chickpeas in Water 400g (240g*)
  • 15g Coriander Leaves, to serve 1x Sainsbury's Fresh Packed Bunch Coriander 30g
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