Chicken Piccata With Garlicky Greens and New Potatoes
Make more time midweek with our tasty chicken piccata with capers, greens and new potatoes. Ready in 20 minutes, it's healthy and low in calories too
Method
Based on 2 servings, adjust as needed.
Step 1
Trim the beans, half the potatoes and shred the spring greens or cabbage. Cook the new potatoes in a large pan of boiling salted water for 10-12 mins until tender. Add the green beans and spring greens for the last 3 mins. Drain, then separate the greens from the potatoes.
Step 2
While the potatoes are cooking, cut the chicken breasts through the centre lengthways, leaving one side attached so it opens out like a book. Brush each one with a little olive oil, then season.
Step 3
Heat a large frying pan over a medium-high heat and cook the chicken for 5-6 mins on each side until golden. Pour over the stock, capers, lemon juice and zest, then simmer gently for a few minutes to reduce. Add the cooked potatoes and simmer for another minute.
Step 4
Heat a little more oil in another frying pan and fry the garlic for 1 min until lightly golden and fragrant. Tip in the drained greens and beans, and toss in the garlicky oil. Season, then scatter over the parmesan and serve with the chicken and potatoes.
- Ingredients
- Based on 2 servings
-
200g Spring Greens, shredded 1x Sainsbury's Sweetheart Cabbage -
2 Skinless Chicken Breasts, butterflied 1x Sainsbury's British Fresh Chicken Breast Fillets Skinless & Boneless 320g -
3 tsp Olive Oil 1x Sainsbury's Olive Oil 500ml -
100ml Chicken Stock 1x Sainsbury's Stock Cubes, Chicken 10x10g -
1 tbsp Capers, drained 1x Sainsbury's Non Pareilles Capers in Brine, Inspired to Cook 100g (65g*) -
1 Lemon, zested and juiced 1x Sainsbury's Lemons -
2 Garlic Cloves, sliced 1x Sainsbury's Garlic -
200g New Potatoes, halved or quartered 1x Sainsbury's Baby Potatoes 1kg -
1 tbsp Parmesan, grated 1x Sainsbury's Grana Padano Cheese 200g -
200g Green Beans, trimmed 1x Sainsbury's Fine Green Beans 200g